Honestly, I have no idea.
In examining this issue closely I wonder if the question itself is even valid. If I were to actually FEEL my own self, it would be implying a duality that negates the entire experience.
For example if I were to come to believe that it feels peaceful to be me, there are actually two things occurring. There is the peaceful feeling, and there is the noticing of that peaceful feeling. Which one is me? Now I could then move on and say that I am the noticer. But again there are two things happening. There is the noticing, and then there is the awareness of the noticer.So which one of those is me? On and on and on it goes.
Every experience requires a duality. In the quest for the true self our attention is always placed on the flavor of the experience. We want to EXPERIENCE our true selves. We want to somehow watch it from afar, see that it is beautiful, and then take solace in that beauty. We want that beauty to be eternal and never leave us. My spiritual journey is packed with attempts at searching for the perfect experience that is infinite and blissful.
But now knowing that no experience will ever show me my true self where does that leave me. It is pointless, or even insane, to keep searching for bliss, or joy, or peace. I know these only as different kinds of experiences. On the flip side it is also pointless to avoid those undesirable experiences such as fear, shame, and guilt. These must also be irrelevant and not indicative of WHO I am.
My true self is not something I can run toward or run away from. I can’t find it. I can’t avoid it. I can’t use words to describe it. It is not a song or a painting. It is not love or hate. It is not happiness or sadness. I am left with nothing but a blank space.
There is no next step. There is nothing to do to finally get it.
* I was about to write that I don’t need any time but i felt a huge panic attack sweep over me. On a deeper level I know this means I am on to something but the feeling is quite overwhelming. Like I am about to pass out at a moments notice and maybe not wake up again. Perhaps that is enough for one day 🙂